Better Sleep Tips
Sleeping with Pets: Tips for Quality Rest
There are a lot of conflicting opinions out there about whether or not your pets should be allowed to sleep in your bedroom. Some say that this habit puts your health and safety at risk, but is that true?
Read MoreThe Future of Sleep: Latest Advancements and Innovations in the Field
Better sleep, of course, is not just about ‘feeling good’ or ‘being energized’ the next day. There are also long-term health implications that cannot be ignored.
Read MoreSleep and Arthritis: How to Sleep Better with Joint Pain
Arthritis is the most common cause of disability in the United States according to The Center for Disease Control and Prevention. Its effect on getting comfortable rest and sleep has not gone unnoticed, either.
Read MoreSleep and Menopause: Sleep Tips for Women over 50 with Silver is the New Blonde
A quick online search of Menopause yields many uncomfortable symptoms, including moodiness, migraines, hot flashes, reduced sex drive and difficulty sleeping.
Read MoreSleep During Pregnancy: A Pre-Parenthood Challenge
Pregnancy causes significant changes in the body. Naturally, you will feel more tired as your body is working extra hard to create a tiny human life inside you.
Read MoreAgeless Active: Health – a Majestic Bed
I found Majestic Beds when looking specifically for a mattress to address our symptoms. Majestic Beds can address a number of sleep issues and fatigue including night sweats and sleeping hot.
Read MoreLucid Dreaming: Hack Your Dreams to Improve Your Life
Lucid dreaming occurs when you’re fully aware you’re in a dream, including the thoughts and emotions experienced as the dream happens.
Read MoreHis vs. Her: Sleep Needs Differ Between Men and Women
As much as sleep is essential to all, there are notable differences in sleep — between men and women. No one has pinpointed exactly how and why these differences occur.
Read MoreHow Pressure Mapping Can Benefit Your Sleep
One tool to help with mattress selection is pressure mapping, a technology that can help you achieve a better idea of what epitomizes a suitable mattress, translating to better sleep.
Read MoreHow to Sleep Better When You Travel
According to a study conducted by Wakefield Research, more than 60% of Americans do not get good sleep while on vacation — no matter how comfy the guest room or how soft the bedsheets.
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